Open Arms Counselling Services

Military-aware, trauma-informed support for veterans and families

Social Sense Allied Health provides counselling for eligible veterans, current and former Australian Defence Force members, and their families through the Open Arms Outreach Program.

We work collaboratively with veterans, family members, GPs, psychiatrists, Open Arms clinicians and other health professionals to support recovery, emotional wellbeing, relationships and adjustment following military service.

We can support people experiencing:

• post-traumatic stress and trauma-related symptoms
• depression, anxiety or emotional distress
• grief, bereavement and traumatic loss
• moral injury, guilt, shame or self-criticism
• anger, irritability or difficulty regulating emotions
• hypervigilance, avoidance or difficulty feeling safe
• relationship difficulties and family conflict
• transition from military to civilian life
• loss of identity, structure, purpose or belonging
• workplace bullying, harassment or discrimination
• social isolation or difficulty reconnecting with others
• complex mental health and psychosocial concerns

Support that understands military service

Military experiences can shape identity, relationships, emotional expression and beliefs about strength, responsibility and help-seeking.

We provide a respectful and non-judgemental space to discuss the impact of deployments, service-related separation, injury, trauma, transition and military culture without having to repeatedly explain the context of Defence life.

How counselling can help

We provide:

• comprehensive clinical assessment and collaborative care planning
• trauma-focused counselling and stabilisation
• Eye Movement Desensitisation and Reprocessing therapy
• schema therapy
• cognitive behavioural therapy
• sensorimotor and body-based regulation strategies
• motivational interviewing
• support with grief, loss and adjustment
• relationship and family-focused support
• emotional regulation and grounding strategies
• alcohol and other drug relapse prevention and recovery planning
• liaison with GPs, psychiatrists and other treating professionals where appropriate

Treatment is collaborative, goal-focused and adapted to the individual’s needs, strengths and readiness for change.

Are you finding the transition from Defence difficult?

Leaving the Australian Defence Force can involve much more than changing employment. Veterans may experience a loss of routine, identity, community, status, financial security or purpose.

We support veterans to understand the emotional impact of transition, develop a meaningful civilian identity, strengthen relationships and reconnect with work, community and personal goals.

Are traumatic memories continuing to affect daily life?

Trauma can affect sleep, concentration, mood, relationships, physical tension and a person’s sense of safety.

Counselling can assist with understanding trauma responses, reducing avoidance, strengthening emotional regulation and carefully processing traumatic memories when the person is ready.

Is military service affecting your relationships or family?

Military service can affect partners and children through deployment, separation, relocation, injury, emotional withdrawal and changes following transition.

We support individuals and family members to improve communication, understand trauma responses, reduce conflict and strengthen connection.

Eligible family members may also access counselling through Open Arms in their own right.

Free and confidential counselling through Open Arms

Open Arms provides free and confidential counselling to eligible current and former serving ADF members and their immediate families.

There is no requirement for a GP Mental Health Treatment Plan. There are no out-of-pocket expenses in seeing us under Open Arms.

Open Arms completes the initial intake, confirms eligibility and allocates referrals according to clinical needs, provider suitability, location and availability.

Clients can ask Open Arms to consider:

Don Mackenzie
Social Sense Allied Health

A request for a particular provider can be made, although allocation cannot be guaranteed.

Referrals

Open Arms referrals must be initiated through Open Arms Client Assist.

Call 1800 011 046 and ask whether you are eligible for counselling through Open Arms.

You may request that Open Arms consider referring you to:

Don Mackenzie
Social Sense Allied Health

Counselling is available face-to-face at Melbourne Therapy Rooms in Brunswick and by telehealth across Australia.

Services We Offer Across the Lifespan

Aged Care Social Work (65+ years)

Aged care social work provides person-centred, coordinated support to help older people live independently at home for longer under the Support at Home program. The focus is on working alongside you, your family and your provider to understand your needs, strengths, goals and preferences, and to ensure your care is safe, appropriate and responsive over time.

This work supports older people to remain healthy, active and socially connected to their community, while managing increasing care needs and changes in function, cognition and wellbeing.

Support is provided where there are challenges with:
• memory loss, dementia and changes in behaviour or mood
• emotional wellbeing, including depression, anxiety, trauma or adjustment to illness
• grief, loss and end of life planning
• maintaining independence with daily activities and routines
• social isolation and reduced connection to community or meaningful activities
• safety risks in the home, including self-neglect or vulnerability
• changes in family or carer support, including carer stress or breakdown
• navigating aged care services and understanding available supports

Social work is delivered as part of your broader care and support services, which may include clinical supports, support for independence and everyday living assistance such as personal care, transport, meals and maintaining your home.

Services focus on maintaining independence and supporting participation in daily life. This includes:
• working with you to develop and review your care plan in line with your goals
• supporting decision-making, including where there are concerns about capacity or risk
• providing emotional and therapeutic support to manage changes in health, function and life circumstances
• coordinating with your GP, allied health and aged care providers to ensure care is well organised and responsive
• supporting access to services, equipment or home modifications to improve safety and independence
• assisting carers and families to sustain care arrangements and make informed decisions
• supporting transitions, including after hospital stays or where care needs increase

Care is coordinated with your provider and care partner to ensure services are tailored, regularly reviewed and adjusted as your needs change.

The outcome is clear, older people are supported to remain at home safely, maintain independence for longer, and receive care that aligns with their preferences, rights and quality of life.

Adult Social Work (13–64 years)

Social work is a regulated, evidence-based profession focused on improving how people function in their daily lives. The work is grounded in human rights, social justice and practical outcomes. Social workers assess how biological, psychological, social and environmental factors interact, and how these impact a person’s capacity to live, work, study and maintain relationships. The role involves both direct therapeutic support and addressing systemic barriers such as housing, access to services, discrimination and financial stress.

Emotional wellbeing is shaped by everyday factors such as sleep, physical health, relationships and routine. When these break down, or are not enough, targeted intervention is required. Therapy is structured, goal-oriented and based on current evidence. Safety is prioritised across all areas of life including home, work and social environments. Interventions focus on identifying and shifting unhelpful thinking patterns, improving emotional regulation and strengthening decision-making.

Support is provided for:
• Anxiety, depression and mood instability
• Trauma, including complex and developmental trauma
• Low self-worth, shame and identity difficulties
• Stress, burnout and reduced motivation
• Relationship challenges, attachment patterns and boundary setting
• Neurodivergence, including executive functioning difficulties
• Functional impacts that limit independence, participation or stability

The approach is collaborative but direct. You define your goals, and progress is measured against real changes in functioning. Therapy is not passive, it involves developing practical skills, testing new behaviours and building capacity over time. Without this, patterns tend to repeat and functioning declines.

A recovery-oriented framework is used, meaning you determine what a meaningful life looks like. The role of the social worker is to provide structure, clinical input and accountability to support that process.

There is a strong focus on the body and its role in regulation. Emotional responses are not just cognitive, they are physiological. Interoception, the ability to read internal bodily signals, directly impacts emotional regulation, impulse control and sense of safety. Interventions include body-based strategies to improve awareness and regulation, alongside cognitive and behavioural approaches.

Practice is guided by the Mental Health Act 2014, the Privacy Act 1988 and the Health Records Act 2001, which require safe, ethical and accountable care.

The outcome is clear, improved functioning, stronger coping, better relationships and increased capacity to manage the demands of everyday life.

Paediatric Social Work (0-12yrs)

Paediatric social work supports children through their early developmental stages with a strong focus on prosocial behaviour, emotional wellbeing, and the gradual transition to independence. Our work is grounded in evidence-based approaches that support children, families, and caregivers in promoting growth, connection, and resilience.

Key areas of focus include:

• Emotional regulation – Supporting children to recognise, understand, and manage their emotions in healthy, constructive ways to promote emotional balance and reduce distress.

• Social skill development – Building children’s capacity for empathy, communication, and conflict resolution to help form positive peer and adult relationships.

• Healthy attachment – Strengthening secure, consistent relationships with caregivers, forming the basis for trust, safety, and emotional security throughout life.

• Resilience building – Teaching coping skills and problem-solving strategies to help children manage adversity and build emotional strength and flexibility.

• Behavioural support – Addressing concerns such as aggression, impulsivity, and social withdrawal through tailored behaviour strategies that support emotional and relational development.

• Coping strategies – Equipping children with practical tools to manage stress, anxiety, and change, enhancing their ability to adapt and self-regulate.

• Self-esteem and confidence – Encouraging a healthy sense of identity and confidence in their abilities, helping children value their unique strengths and contributions.

• Problem-solving skills – Supporting children to think critically and approach challenges with curiosity, creativity, and persistence.

• Empathy development – Helping children to understand others' perspectives and feelings, promoting compassion, kindness, and emotional awareness.

• Communication skills – Enhancing both verbal and non-verbal communication so children can express needs, share ideas, and connect with others effectively.

• Mindfulness and self-awareness – Introducing age-appropriate mindfulness techniques that foster awareness of thoughts, emotions, and physical sensations, promoting calm and focus.

• Growth mindset – Promoting optimism, persistence, and the belief that abilities can improve with effort, helping children approach learning and life with confidence.

Paediatric social work prioritises connection, safety, and developmentally appropriate interventions. We work closely with caregivers, educators, and other professionals to support the child’s overall wellbeing, capacity, and sense of self.

Experts in Complexity.

Improve your confidence, connection and capacity.